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	<title>Comments on: [cancer] A brief note on stress</title>
	<atom:link href="http://www.jlake.com/2009/11/12/cancer-a-brief-note-on-stress/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.jlake.com/2009/11/12/cancer-a-brief-note-on-stress/</link>
	<description>Jay Lake&#039;s Official Web Site</description>
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		<title>By: Jay</title>
		<link>http://www.jlake.com/2009/11/12/cancer-a-brief-note-on-stress/comment-page-1/#comment-7526</link>
		<dc:creator>Jay</dc:creator>
		<pubDate>Fri, 13 Nov 2009 02:17:08 +0000</pubDate>
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		<description>Thank you</description>
		<content:encoded><![CDATA[<p>Thank you</p>
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		<title>By: Cole Bitting</title>
		<link>http://www.jlake.com/2009/11/12/cancer-a-brief-note-on-stress/comment-page-1/#comment-7524</link>
		<dc:creator>Cole Bitting</dc:creator>
		<pubDate>Thu, 12 Nov 2009 20:54:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.jlake.com/?p=10250#comment-7524</guid>
		<description>thelittlefluffycat was nice enough to put a link to my site in her comment. I came on over.

Congratulations on finding the wherewithal to exercise. That such a testimony to your strength of character.

Three thoughts. Be patient with your process. You body and mind can only chew up so much distress at a time.

Keep talking. Let other people be your &#039;interpersonal sociobiological regulator.&#039; In other words, they can chew on some of your distress for you.

Third and last. You might find perspective if you thing about your anguish in two parts - you and your pain. Separate yourself from the pain if only to recognize that part of healing is healing that wound. You work your process not &#039;on you&#039; but rather, &#039;on the pain.&#039;

Be well.</description>
		<content:encoded><![CDATA[<p>thelittlefluffycat was nice enough to put a link to my site in her comment. I came on over.</p>
<p>Congratulations on finding the wherewithal to exercise. That such a testimony to your strength of character.</p>
<p>Three thoughts. Be patient with your process. You body and mind can only chew up so much distress at a time.</p>
<p>Keep talking. Let other people be your &#8216;interpersonal sociobiological regulator.&#8217; In other words, they can chew on some of your distress for you.</p>
<p>Third and last. You might find perspective if you thing about your anguish in two parts &#8211; you and your pain. Separate yourself from the pain if only to recognize that part of healing is healing that wound. You work your process not &#8216;on you&#8217; but rather, &#8216;on the pain.&#8217;</p>
<p>Be well.</p>
]]></content:encoded>
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	<item>
		<title>By: Meran</title>
		<link>http://www.jlake.com/2009/11/12/cancer-a-brief-note-on-stress/comment-page-1/#comment-7521</link>
		<dc:creator>Meran</dc:creator>
		<pubDate>Thu, 12 Nov 2009 18:12:35 +0000</pubDate>
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		<description>Thank you for that link, kitty
Meran</description>
		<content:encoded><![CDATA[<p>Thank you for that link, kitty<br />
Meran</p>
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	<item>
		<title>By: thelittlefluffycat</title>
		<link>http://www.jlake.com/2009/11/12/cancer-a-brief-note-on-stress/comment-page-1/#comment-7520</link>
		<dc:creator>thelittlefluffycat</dc:creator>
		<pubDate>Thu, 12 Nov 2009 15:04:29 +0000</pubDate>
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		<description>http://www.goodfables.com/blog/the-lessons-of-dog-poop.html</description>
		<content:encoded><![CDATA[<p><a href="http://www.goodfables.com/blog/the-lessons-of-dog-poop.html" rel="nofollow">http://www.goodfables.com/blog/the-lessons-of-dog-poop.html</a></p>
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	<item>
		<title>By: thelittlefluffycat</title>
		<link>http://www.jlake.com/2009/11/12/cancer-a-brief-note-on-stress/comment-page-1/#comment-7518</link>
		<dc:creator>thelittlefluffycat</dc:creator>
		<pubDate>Thu, 12 Nov 2009 14:05:56 +0000</pubDate>
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		<description>Maybe, *maybe*, it being an enemy whose face you&#039;ve seen is making it a little easier. There will be, for good or ill, less unknowns this time. Knowledge ups the ability to plan, planning can reduce that unreasoning, paralyzing fear. 

Let&#039;s hope so.</description>
		<content:encoded><![CDATA[<p>Maybe, *maybe*, it being an enemy whose face you&#8217;ve seen is making it a little easier. There will be, for good or ill, less unknowns this time. Knowledge ups the ability to plan, planning can reduce that unreasoning, paralyzing fear. </p>
<p>Let&#8217;s hope so.</p>
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